Kenyjan
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden![]() |
01:39:00Time (min.sek) | ![]() |
22.11 kmDistance | ![]() |
13.40 km/hSpeed | ![]() |
04:29 min/km Time per km | ![]() |
NormalIntensity | ![]() |
1428 kcalCalories | ![]() |
9199Score |
| Uppvärmning: 20min Intervaller: 2x(10-8-6-4-2min) (4:00) Joggvila: 1min (5:00) Nerjogg: 10min | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1428 kcal









