Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:25:00Time (min.sek) | ![]() |
3502.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
526 kcalCalories |
Trained muscle groups
Chest, Legs, Shoulders, Triceps| ÄSMK. Fysiskt sliten efter fotbollen, pigg men delvis viljelös. | ||
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Show workout details![]() |
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00:05:00Time (min.sek) | ![]() |
1.00 kmDistance | ![]() |
12.00 km/hSpeed | ![]() |
05:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
72 kcalCalories |
| Löpband uppvärmning. 12 km/h. | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 598 kcal










