Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Tuesday 8 August 2006 |
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00:21:52Time (min.sek) |  |
6.00 kmDistance |  |
16.46 km/hSpeed | |
03:39 min/km Time per km |  |
HighIntensity |  |
317 kcalCalories |
| 6x1 km intervaller: 1 km - 3:35 - Medelpuls 170 2 km - 3:39 - Medelpuls 177 3 km - 3:43 - Medelpuls 176 4 km - 3:41 - Medelpuls 177 5 km - 3:42 - Medelpuls 178 6 km - 3:31 - Medelpuls 181 Totaltid: 54 minuter. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 317 kcal
