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Lews Link Exercise Log

ManChristian Sverrhag, 47year , Lund, Sweden
Sunday 21 September 2008 Control_rewind Date Control_fastforward
2 Running Export
Time
00:45:05Time (min.sek)
Distance
10.00 kmDistance
Gauge
13.31 km/hSpeed
Gauge
04:31 min/kmKm time
Intensity
NormalIntensity
Kcal
656 kcalCalories
Fick håll vid 7 km som blev värre och värre. 21:50 efter 5 km. 30:30 efter 7 km.
Added 848 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 656 kcal