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Lews Exercise Log

Man

Christian Sverrhag, 48year , Lund, Sweden

Tuesday 10 August 2010

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Date

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Running

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Time

00:43:58Time (min.sek)

Distance

9.26 kmDistance

Gauge

12.64 km/hSpeed

Gauge

04:45 min/kmKm time

Intensity

NormalIntensity

Kcal

749 kcalCalories

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Med Björnstorps i Skrylle. Energin tog helt slut efter första intervallen så det blev inte mycket till pass. Kom sent till uppvärmningen så det gick lite snabbt. 23:37 på 5 km.

0 0	Added 768 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 749 kcal