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Lews Exercise Log

Man

Christian Sverrhag, 47year , Lund, Sweden

Sunday 26 September 2010

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Date

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Berlin Marathon

Contest

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Place: 9784 Stopwatch

Stopwatch

Result: 3 h 44 min 33 sec

Första halvan 1:40:24. Andra halvan 2:04:19. Benen tog helt slut.

Running

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Time

03:44:23Time (min.sek)

Distance

42.59 kmDistance

Gauge

11.39 km/hSpeed

Gauge

05:16 min/kmKm time

Intensity

NormalIntensity

Kcal

3507 kcalCalories

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Berlin marathon 3:44:43. Första halvan 1:40:24. Andra halvan 2:04:19. Benen tog helt slut.

0 0	Added 743 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 3507 kcal