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4772

Lews Link Exercise Log

ManChristian Sverrhag, 49year , Lund, Sweden
Tuesday 20 March 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:32:52Time (min.sek)
Distance
 5.20 kmDistance
Gauge
 9.49 km/hSpeed
Gauge
 06:19 min/kmKm time
Intensity
 NormalIntensity
Kcal
 413 kcalCalories
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Hela rundan kom inte med av någon anledning. Ca 3 km uppvärmning, sen 3 km backträning och 3 km utför. I Skrylle med BIF.
Added 739 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 413 kcal