Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Sunday 26 August 2012 |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
85 kcalCalories |
Trained muscle groups
Legs| Convict Conditioning - The Squat - Level 1 of 10 - Shoulderstand Squats - Intermediate standard | ||
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00:30:25Time (min.sek) |  |
5.00 kmDistance |  |
9.86 km/hSpeed | |
06:05 min/kmKm time | |
NormalIntensity | |
416 kcalCalories |
| Med N. | ||
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Summary |
workouts in total: 2
Total Calories Burned: 501 kcal
