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Lews Link Exercise Log

ManChristian Sverrhag, 49year , Lund, Sweden
Tuesday 4 September 2012 Control_rewind Date Control_fastforward
Time
00:15:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
86 kcalCalories

Trained muscle groups

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Convict Conditioning - The Bridge - Level 1 of 10 - Short Bridges - Progression standard
Added 715 weeks ago
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2 Running Export
Time
00:36:15Time (min.sek)
Distance
6.02 kmDistance
Gauge
9.96 km/hSpeed
Gauge
06:01 min/kmKm time
Intensity
NormalIntensity
Kcal
499 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kd%7DrIkjpoAVQ%7E%40GJk%40UeIg%40qDaAgEi%40qAkO%7BXwDcJk%40q%40%5DuFaAoHwAiG%3Fo%40c%40eBG%7DCm%40_A%5BoAsAsIwBoK_%40wDg%40aBu%40cEkCwQ_%40kAc%40iE%5Dc%40qA_H%7B%40qG_A%7BDmCcQ%7B%40yDa%40_DqFoZ%60Hl_%40hDhTx%40jD%60Gx%5EjItc%40%7CCtRfArBClCzAlHzA%7CJf%40bE%3FxAl%40h%40bDrI%60KxQ%60FvJZhAr%40%7CGJ%60IGv%40iALUh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hadebergaspåret. Med N.
Added 714 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 585 kcal