Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
00:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
86 kcalCalories |
Trained muscle groups
Back| Convict Conditioning - The Bridge - Level 1 of 10 - Short Bridges - Progression standard | ||
|
Show workout details![]() |
![]() |
00:36:15Time (min.sek) | ![]() |
6.02 kmDistance | ![]() |
9.96 km/hSpeed | ![]() |
06:01 min/kmKm time | ![]() |
NormalIntensity | ![]() |
499 kcalCalories |
| Hadebergaspåret. Med N. | ||
|
![]() |
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 585 kcal












