Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Sunday 9 September 2012 |
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00:34:02Time (min.sek) |  |
6.01 kmDistance |  |
10.60 km/hSpeed | |
05:40 min/kmKm time |  |
NormalIntensity |  |
494 kcalCalories |
| Hadebergaspåret. Med Nadine. | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
86 kcalCalories |
Trained muscle groups
Other| Convict Conditioning - The Leg Raise - Level 2 of 10 - Flat Knee Raises - Intermediate standard | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 580 kcal
