Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Friday 30 November 2012 |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
87 kcalCalories |
Trained muscle groups
Other| Convict Conditioning - The Squat - Level 8 of 10 - Half One-Leg Squats - Beginner standard | ||
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00:25:00Time (min.sek) |  |
5.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/kmKm time | |
NormalIntensity | |
339 kcalCalories |
| Actic. Löpband. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 426 kcal
