Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
00:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
87 kcalCalories |
Trained muscle groups
Other| Convict Conditioning - The Leg Raise - Level 7 of 10 - Hanging Bent Leg Raises - Beginner standard | ||
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01:20:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
1034 kcalCalories |
| Distansspinning. Maxpuls 197. | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 1121 kcal








