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4772

Lews Exercise Log

Man

Christian Sverrhag, 47year , Lund, Sweden

Thursday 30 May 2013

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Date

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Running

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Time

00:22:10Time (min.sek)

Distance

5.00 kmDistance

Gauge

13.53 km/hSpeed

Gauge

04:26 min/kmKm time

Intensity

NormalIntensity

Kcal

412 kcalCalories

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Var inte alls sugen på att springa men Nadine tvingade ut mig. Första tempopasset på många månader. Helt okej tid med tanke på det. Tungt dock.

0 0	Added 612 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 412 kcal