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4772

Lews Link Exercise Log

ManChristian Sverrhag, 49year , Lund, Sweden
Tuesday 16 July 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:05:58Time (min.sek)
Distance
 0.89 kmDistance
Gauge
 8.95 km/hSpeed
Gauge
 06:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 72 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60zrIeirpAaAJWHUAUGi%40%40gBSuAF%5BIm%40CUKMFIPKtCHxAQhCW%5Cu%40CUL_%40G%7BAc%40WE%5B%40IBm%40l%40q%40%60%40UXSHYX%5BJMMO%5D%5DmAK%7BAUGO%40MDM%60%40ER%3FdA%5BzA_%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 669 weeks ago
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2 Running Export
Time
 00:24:00Time (min.sek)
Distance
 3.22 kmDistance
Gauge
 8.05 km/hSpeed
Gauge
 07:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 272 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kazrIiwqpAb%40s%5EIeNDgB%5EAASGFOdBVpKOnEb%40tHYj%40OjAYlNUML%40LcCCkINmGI%7BDPcHTyAO%7DBH%7BDHGGT%40GNNGEUnAZfDGX%5E%60Hm%40lCDt%40KjDLvASxCSfMQ%5BFEAFKEL%7BNH%7DANq%40KcDPuBOuDH%7DAN_%40A%7DIDSTZKCVdCCrCd%40vCAlAExAi%40z%40_%40vCBrIMxBBbES%7CCDF%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 669 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:17:40Time (min.sek)
Distance
 2.80 kmDistance
Gauge
 9.51 km/hSpeed
Gauge
 06:19 min/kmKm time
Intensity
 NormalIntensity
Kcal
 230 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bi%7CrIalppAxALd%40lHCxD%5Ez%40vARbIf%40%60FAd%40%5Dr%40At%40gAbBS%60AFz%40Ip%40s%40p%40z%40Pf%40TNhFZnA%5DZoGd%40%7B%40%40gCf%40%7BI%3F_CRcCVYf%40MvAL%7E%40%60%40%60CCtJ%5Cl%40Cx%40NvBBVJv%40B%60%40%40PKH_%40EeFj%40wE%3FiFEwBe%40_%40G%5Dt%40qDJcIKUu%40L%7BD_%40_%40HyAUYB_Ba%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 669 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 574 kcal