Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Thursday 13 February 2014 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
463 kcalCalories |
| Warmup: 3 rounds of: 6 angels 12 m broadjumps 12 m walking lunges w. twist 10 back extensions 10 situps A: Skill Kipping pullups B: 4 rounds for time 10 wallballs 10 kg 10 Sumo Deadlift High Pull 24 kg 10 Hand Release Pushups 50 Single Unders Resu... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 463 kcal
