Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
695 kcalCalories |
| Mobilitet - hip och front squat Egen träning: 34 kipping chins (13 i rad) Front squat: 5 x 40 kg 5 x 50 kg 5 x 60 kg 1 x 70 kg Back squat: 3 x 70 kg Marklyft: 5 x 60 kg 3 x 80 kg 1 x 100 kg 1 x 120 kg 1 x 130 kg | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 695 kcal






