Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Tuesday 10 June 2014 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
453 kcalCalories |
| Uppvärmning: 2 rundor: 200 meter löpning 10 down and ups 12 m djupa utfall A: Frontsquats 5 x 40 kg 5 x 40 kg 3 x 50 kg 3 x 50 kg 1 x 60 kg 1 x 70 kg WOD: On the minute for 10 minutes 3 Frontsquats 45 kg Max rep burpees Resultat: 64 burpees | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 453 kcal
