Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Wednesday 6 August 2014 |
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00:58:00Time (min.sek) |  |
NormalIntensity |  |
369 kcalCalories |
| no comment | ||
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Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
458 kcalCalories |
| Starting strength Frontböj 3x5x60 kg Press 3x5x50 kg Marklyft 1x5x115 kg | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
NormalIntensity | |
38 kcalCalories |
| Morgongympa: 20 armhävningar 30 air squats | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 865 kcal
