Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Friday 8 August 2014 |
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00:05:00Time (min.sek) |  |
NormalIntensity |  |
38 kcalCalories |
| Morgongympa: 20 armhävningar 30 air squats | ||
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Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
456 kcalCalories |
| Starting strength: Knäböj 80 kg (3x5) Ja Bänkpress 65 kg (3x5) Ja Rygglyft BW (3x10) Ja Chins BW (3xmax) 9,9,8 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 494 kcal
