Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Monday 11 August 2014 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
468 kcalCalories |
| Starting strength: Knäböj 82.5 kg (3x5) Ja Press 52.5 kg (3x5) Ja Frivänd 50 kg (5x3) Ja | ||
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Show workout details |
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00:40:00Time (min.sek) | |
NormalIntensity | |
312 kcalCalories |
| Morgonträning (app): 17 chins 59 armhävningar 61 air squats 86 situps | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 780 kcal
