Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Wednesday 13 August 2014 |
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00:40:00Time (min.sek) |  |
NormalIntensity |  |
307 kcalCalories |
| Morgonträning (app): 14 chins 60 armhävningar 70 air squats 88 situps | ||
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Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
461 kcalCalories |
| Starting strength: Frontböj 62.5 kg (3x5) Ja Bänkpress 67.5 kg (3x5) Ja Rygglyft BW (3x10) Ja Chins BW (3xmax) 10,10,8 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 768 kcal
