Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Tuesday 23 September 2014 |
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02:30:00Time (min.sek) |  |
NormalIntensity |  |
1185 kcalCalories |
| Box jumps 3 RM 108 cm 1 RM 112 cm Wod: OTM 14 min 3 Box jumps 100 cm 5 ring dips Dips 3x8-12 (60s vila) 8,8,8 Tuck to tuck shoulder stand 3x8-12 (60s vila) 4,0,2 Inverted pushups 3x8-12 (60s vila) 8,8,8 Push ups 3x8-12 (60s vila) 8,8,8 ... | ||
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Show workout details |
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01:15:00Time (min.sek) | |
NormalIntensity | |
593 kcalCalories |
| Hot yin yoga | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1778 kcal
