Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
595 kcalCalories |
| Knäböj 102.5 kg (3x5) Nej 5,5,3 Bänkpress 90 kg (3x5) Ja Rygglyft Röd bulg (3x10) Ja Pull-ups BW (3xmax) 5x10,15,20 kg Kipping BW (3xmax) 15,15, 20 | ||
|
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 595 kcal






