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Lews Link Exercise Log

ManChristian Sverrhag, 47year , Lund, Sweden
Saturday 11 October 2014 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
481 kcalCalories
A: Sled push 10*5m 100/70kg B: Wod 5Rounds for reps 1min on each movement Ropeclimbs DU Sprints KBS 1min rest Result: 223 reps
Added 534 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 481 kcal