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Lews Link Exercise Log

ManChristian Sverrhag, 47year , Lund, Sweden
Tuesday 25 November 2014 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Intensity
NormalIntensity
Kcal
476 kcalCalories
Press: 3 x 65 kg 3 x 65 kg 3 x 65 kg 2 x 65 kg 3 x 60 kg Wod: 10/20/30 Goblet squats 24 kg SDHP 24 kg Burpee box overs Ressultat: 16:00 med 14 burpees kvar.
Added 526 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 476 kcal