Lews 
Exercise Log
Christian Sverrhag, 47year , Lund, Sweden| Thursday 27 November 2014 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
478 kcalCalories |
| Marklyft: 3 x 110 kg 3 x 140 kg 3 x 160 kg Wod: 5 RFT 12 kb swings 16 kg 12 russian twist 16 kg 12 box jumps 60 cm 12 v-ups Resultat: 10:29 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 478 kcal
