Lews 
Exercise Log
Christian Sverrhag, 47year , Lund, Sweden| Monday 1 December 2014 |
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01:30:00Time (min.sek) |  |
NormalIntensity |  |
731 kcalCalories |
| Thrusters 3 x 50 kg, 1 x 70 kg, 1 x 80 kg, 1 x 85 kg HSPU strikta med abmat 5, 5, 5, 16 WOD: 4 rounds of AMRAP 1 min front squat 60 kg 30 s rest 1 min ring dips 30 s rest 1 min ttb 30 s rest Result: 135 reps (Rx) | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 731 kcal
