Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
483 kcalCalories |
| Marklyft: 5 x 60, 80, 120, 140, 160 Bänkpress: 5 x 50, 70, (92,5) 4 x (92,5), (92,5) Pull-ups (strikta) 17, 12, 10 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 483 kcal






