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Lews Link Exercise Log

ManChristian Sverrhag, 49year , Lund, Sweden
Sunday 11 January 2015 Control_rewind Date Control_fastforward
Time
01:15:00Time (min.sek)
Intensity
NormalIntensity
Kcal
612 kcalCalories
Teamwod AMRAP 30 min 12 DL 100 kg 20 pullups 12 C&J 60 kg 20 k2e Resultat: 5v + 8 k2e Max ring muscle-ups: 3 (helt slut efter woden)
Added 591 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 612 kcal