Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Sunday 5 April 2015 |
   |
 |
01:30:00Time (min.sek) |  |
NormalIntensity |  |
729 kcalCalories |
| 1 clean + 2 jerk 50, 50, 60, 70, 80, 82.5, 85 kg Marklyft 5 x 70, 120, 140 kg 2 x 160 kg 10 RFT TC: 20 min 2 legless rope climb 12 kcal row Result: 6 varv på 17:30 sen dog armarna. | ||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 729 kcal
