Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
02:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
1228 kcalCalories |
| Front squats 60 kg x 3 80 kg x 5,5,5,5,5 Marklyft 5 x 107,5 kg 5 x 122,5 kg 10 x 140 kg 10-9-8-7-6-5-4-3-2-1 av Power cleans 60 kg HSPU (Rx) Resultat: Runt 25 min Teamwod 2o2 me Daniel 5 varv 8 kbs 24 kg 12 TTB 32 DU | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1228 kcal






