Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
859 kcalCalories |
| Front squats 3 x 50 kg 82,5 kg x 3, 3, 3, 3, 6 Marklyft 5 x 80, 110, 130, 142.5 21-15-9 Marklyft 102,5 kg Box jumps 60 cm HSPU Resultat: 16:50 Teamwod med Daniel 5 RFT 8 hang power cleans 60 kg 10 burpees 12 TTB Resultat: 9:3... | ||
|
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 859 kcal






