Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Wednesday 13 May 2015 |
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01:30:00Time (min.sek) |  |
NormalIntensity |  |
733 kcalCalories |
| Handstand challenge progression 1&2 Freestanding handstand 12 s HSPU -10cm strict 4 kg x 5, 4, 4, 2, 3 Strict press to nose 52,5 kg x 5,5,5,12 AMRAP 20 min 2 min row 2 min aerodyne Result: About 250 kcal | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 733 kcal
