Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:40:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
847 kcalCalories |
| Bänkpress: 100 kg x 5,5,5 Marklyft: 160 kg x 5 SDHP 60 kg x 5,5,5 Chest to rings (strict) 10, 8, 8 Handstand for time (against wall) 60, 50, 15 sek Max depth strict HSPU -45 cm | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 847 kcal






