Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
02:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
1020 kcalCalories |
| Power cleans 72,5 kg x 5,5,5 Squat cleans 72,5 kg x 5,5,5 Ring dips 15 kg x 5,5,5 Tuck to tuck shoulder stand 8,8,8 Flaggträning 5 set Strikt HSPU -5 cm x 5,5,5 AMRAP 2 min butterfly situps 59 st | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1020 kcal






