Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
02:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
1024 kcalCalories |
| Front squats 90 kg x 5,5,3 Press 72,5 kg x 4,3,3 Bänkrodd: 90 kg x 3,3,2 Inverted ring rows 8,8,8 Tuck ring rolls 8,8,8 Chest to rings 10, 8, 6 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1024 kcal






