Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
637 kcalCalories |
| Bänkpress 102,5 kg x 4,4,4 Marklyft 162,5 kg x 5 SDHP 70 kg x 5,4,3 C2R 10, 10, ,10 | ||
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Show workout details![]() |
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00:23:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
195 kcalCalories |
| Generally Awesome | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 832 kcal






