Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
02:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
1013 kcalCalories |
| Back kip L4 4, 4, 2, 2 String ring MU 2, 2, 2, 1, 1 RTO pushups 3, 3, 3 L-chin (versa gripps) 5, 5, 5 L-sit to bent armstand 3, 3, 3 Strikt press 60 x 5,5,5 | ||
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00:25:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
211 kcalCalories |
| Passive Strength | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 1224 kcal






