Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Thursday 27 October 2016 |
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00:50:00Time (min.sek) |  |
NormalIntensity |  |
401 kcalCalories |
| Hercules 2.0 | ||
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Show workout details |
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02:00:00Time (min.sek) | |
NormalIntensity | |
962 kcalCalories |
| RTO pushup 5 x 20s on 20s off RTO (mot benen) 5x 20s on 40s off Front lever to back lever 8 set x 2 Half and half to Iron cross 8 set x 1 Skin the cat to front lever 5 x 5 Assisted Iron Cross 3 x 3 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1363 kcal
