Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Tuesday 6 December 2016 |
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02:00:00Time (min.sek) |  |
NormalIntensity |  |
977 kcalCalories |
| Uppvärmning 2v Cindy Front to back lever Tuck 3,3,3,3,3 STC to front lever 5x3 3,3,3,3,3 Ring dips (weigthed) 10 kg 5,5,5 Assisted iron cross 50 cm böjda ben 3,3,3,3,3 Flaggträning 5 set 5 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 977 kcal
