Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:40:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
824 kcalCalories |
| Bänkpress 3 x 5 97,5 5,5,5 Hantelpress 3 x 5 35 5,5,10 Marklyft 1 x 5 150 5 Stångrodd under bänk 3 x 5 70 5,5,5 Front rolls to L-sit 8 x 1 0 8 Pullups 3 x max 0 12,10,10 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 824 kcal






