Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
02:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
996 kcalCalories |
| Bänkpress 3 x 5 100 5,5,5 Pullovers 3 x 5 35 5,5,5 Strict ring muscle ups (Dragmaskin) 3 x max 0 3,4,5 Pull ups 3 x max 0 10,10,5 Tucked ring rows (Sittande rodd) 3 x max 5,5,5 Butterfly situps AMRAP 120s 59 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 996 kcal






