Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Saturday 28 January 2017 |
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01:40:00Time (min.sek) |  |
NormalIntensity |  |
821 kcalCalories |
| Bänkpress 3 x 5 101 5,4,3 Hantelpress 3 x 5 + 35 5,5,11 Stångrodd under bänk 3 x 5 75 5,5,5 Front rolls to L-sit 8 x 1 0 1,1,1,1 Pullups 3 x max 13,11,11 Marklyft 1 x 5 155 5 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 821 kcal
