Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:40:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
821 kcalCalories |
| Bänkpress 3 x 5 101 5,4,3 Hantelpress 3 x 5 + 35 5,5,9 Stångrodd under bänk 3 x 5 77,5 5,5,8 Front rolls to L-sit 8 x 1 0 8 Pullups 3 x max 15,10,10 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 821 kcal






