Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
02:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
987 kcalCalories |
| Bänkpress 3 x 5 102,5 5,5,5 Hantelpress 3 x 5 + 35 5,5,13 Stångrodd under bänk 3 x 5 80 5,5,5 Front rolls to L-sit 8 x 1 0 8 x 1 Pullups 3 x max 0 15,10,10 Marklyft 1 x 5 157,5 1x5 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 987 kcal






