Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Saturday 4 March 2017 |
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02:00:00Time (min.sek) |  |
NormalIntensity |  |
1004 kcalCalories |
| Bänkpress 3 x 5 103,5 5,5,4 Hantelpress 3 x 5 + 35 6,6,8 Stångrodd under bänk 3 x 5 85 5,5,5 Front rolls to L-sit 8 x 1 0 5 st Pullups 3 x max 0 15,10,12 Marklyft 1 x 5 160 5 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1004 kcal
