Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:40:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
842 kcalCalories |
| 2v Cindy Max handstand 60s still 8s One arm pullup - Typewriter se progression 5,4,4 Press 3 x 5 67,5 4,3,3 Weighted pullups 3 x 5 10 kg 5,5,5 HSPU strikt dead start 3 x max - 5,5,5 Front rolls to L-sit 3 x max - - Assault bike max kcal 5x60o... | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 842 kcal






