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4772

Lews Link Exercise Log

ManChristian Sverrhag, 49year , Lund, Sweden
Monday 19 June 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:18:23Time (min.sek)
Distance
 3.80 kmDistance
Gauge
 12.40 km/hSpeed
Gauge
 04:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 315 kcalCalories
Score
 1694Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ae%7DrIshpoABtCQvENfDCbB_%40%7EAd%40%7CAV%7EABhBO%60FB%7CAwB%60Je%40jDo%40dByAnCw%40n%40_GnDQ%40c%40Qw%40y%40s%40wARk%40%7CNyKjBqAXIDB%3Fh%40UpAiAnEUb%40cA%7EA_A%7C%40kFfDc%40FyAo%40%7D%40sAK%5BF_%40zFmE%60LqHDXSbCaAlDeCpDiAhAgCnAk%40d%40%5BN%7B%40%5Bk%40g%40aAkBPg%40lGwEpBsBlC%7BAdCmBn%40mAv%40wDVqIEeBcA_EZuBHuBCkGMyD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Morgonlöpning. Stadsparken.
Added 475 weeks ago
Garmin_grey_20px Show workout detailsNext
162 Crossfit
Time
 01:00:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 494 kcalCalories
Score
 3040Score
no comment
Added 472 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 809 kcal