Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Monday 10 July 2017 |
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00:18:13Time (min.sek) |  |
3.81 kmDistance |  |
12.55 km/hSpeed | |
04:47 min/km Time per km |  |
NormalIntensity |  |
315 kcalCalories |  |
1684Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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01:30:00Time (min.sek) | |
NormalIntensity | |
747 kcalCalories | |
4561Score |
| Dips viktade 3 x 5 42,5 5,5,5 2017-07-10 L-sit rope climbs 3 x 1 - 1,1,1 2017-07-10 Marklyft 1 x 5 155 5 2017-07-10 Frontböj 3 x 3 85 3,3,3 2017-07-10 Pistols 3 x max - 4,12,8 2017-07-10 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1062 kcal
