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4772

Lews Link Exercise Log

ManChristian Sverrhag, 49year , Lund, Sweden
Sunday 16 July 2023 Control_rewind Date Control_fastforward
2 Running
Time
 00:45:00Time (min.sek)
Distance
 8.68 kmDistance
Gauge
 11.57 km/hSpeed
Gauge
 05:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 641 kcalCalories
Score
 4181Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uy_wI%7D%7DslAZyD%60%40kA%7E%40sAL_CE%7D%40wBgGW_C%60AoR%60AkFhDqK%7EFiOjFiKzTeh%40nCiD%3Fa%40iVaz%40aAsBkJgN%7DLk%7DAqAsLWF%7Dd%40zk%40oDrAgSlFsGRgEo%40gA%3FUPwB%60Hq%40hDw%40%7CMuDz%5D%5BnHIrJUvCq%40bFsBzGiC%60P%5BdLdB%7CC%7EA%60B%7CAbCb%40%60CTdG%5CfAfA%7E%40vTvL%7E%40%7C%40p%40vEhBp%5DoE%60ZDf%40%7EErE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 158 weeks ago
Show workout detailsNext
2 Running
Time
 00:06:00Time (min.sek)
Distance
 1.01 kmDistance
Gauge
 10.10 km/hSpeed
Gauge
 05:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 75 kcalCalories
Score
 557Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uaawIsftlA%3FPDAZPfP%60OpFpEfD%7ECNFJ_%40NqDDwD%3F%7BEUqEBQPKdB%60B%40b%40MfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 158 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 716 kcal